JAK CHAT

Congrats Gavin Schultz, Class of 2016 Here is a boy that has come so far and will go even farther because his mother, Cindy Schultz, would not let the diagnoses of autism stand in her way to help him succeed in life. Gavin has the same outlook on life. He is positive, inspiring, encouraging others with his words of wisdom. He went to elementary school in Racine. Then Cindy decided to homeschool him for middle school and high school. She could not be more proud of her son. He is very intelligent. He now attends Wisconsin Independent Learning College in Waukesha two afternoons a week. He along with other students do educational and vocational activities. They are involved in community activities and learn daily living skills. He has become a public speaker and has spoke at a huge Autism One Conference for 3 years in a row in Chicago Il. He is working on publishing a book of his writings. Nothing will hold this young man back. He has God on his side every step of the way. From a lost litt

Sponsored by Sozo Chiropractic I have a love/ hate relationship with doing my 10 day detox program. I hate the idea of going without certain food items, but I love the way I feel during and after doing it. I have to prep myself mentally before starting but once I get into it, I remember why I do it. My energy level goes up, I sleep better and I like knowing I am doing something to help my body function better overall. It also helps to instill discipline which is necessary to achieve health. Why should we do a detox? That is a great question. The main reason is because it is impossible to avoid toxins. They build up in our body over time and, as a result, start to cause problems. Even if we try to eat a perfect diet, there are still environmental toxins we take in every day. I like to think of a detox as a way to hit the “reset” button for our body. It gives it a break from the normal toxins and allows your body to clean out all the junk that has been building up. It is also a great way